![]() However, being in the best physical shape you can before basic even starts will be an advantage you’ll appreciate from Day 1. ![]() You’ll be tested in other physical ways during your reception week too, but there isn’t a lot of studying you can do for vision, hearing and blood exams, among others. You can also download the Army’s Pocket Physical Training Guide online for tips on clothing, how to avoid injuries, conditioning drills and more. The official Army website offers a guide to help recruits and soldiers train for the physical fitness tests they’ll face in basic and throughout their careers. You’ll have two chances per week to pass the test. If you don’t pass this initial test, you’ll be placed in the fitness training company for additional instruction. You can expect those standards to be tested during Week Zero, also known as Reception Battalion. You wouldn’t show up for your driver’s license test without being able to parallel park, right? Then hopefully you figured out that building up your physical strength before you step into formation for the first time is probably a wise move. Family Resources Army Basic Training Requirements Know what you are looking for? Click the section to jump right to some of the most frequently asked questions and information!Ĩ. ![]() And at some point during basic, you’ll be grateful for any leg up you can get. It’s here that you’ll build the foundation for your Army career, learning skills such as how to march, repel and handle weapons, proper dress and grooming standards as well as the real-world meanings of discipline, teamwork and the Army’s core values.Īrmy Basic Training is both physically and mentally demanding, but knowing what to expect before you get there will help you start off on the right foot for your Army journey. armed forces is one of the most noble acts of service in our nation, one that will shape your mind, body and spirit for the rest of your life.īut in order to tell your warrior story, you’ve got to start at the beginning: Army Basic Combat Training, aka Army boot camp. Congratulations! You’ve signed on the dotted line, taken the oath and dedicated yourself to becoming Army strong. ![]()
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